Teachers Handbook

Yoga Techniques for Teachers Handbook is a wonderful comprehensive tool for teachers working in the classroom environment.

The yoga techniques in this handbook will help the child/children in developing not only better body awareness but also greater self-control, flexibility, coordination and concentration. The children can then carry these skills beyond class and into their daily routines and into their school work.

Sarah Swindlehurst is the founder of yogakidz (co.uk) and is a certified yoga teacher working in the North West of England. Her aim is to bring yoga and all of its amazing benefits to as many children as possible so that children gain the tools to assist them as they grow into young adults and older.